Go to a rail trail or path and adventure off into the wilderness having fun and being observant.
Earn 5 acorns with completion
Warm Up
Start to walk or jog on a nature trail, looking for different animals along the way. Observe birds, squirrels, insects, and other wildlife, enhancing your awareness and appreciation of nature. After spotting a few animals, pick up the pace to a run to improve your fitness and endurance.
Speed Up
For the next segment, incorporate a fun animal-spotting game. Alternate between walking and running while keeping an eye out for specific animals or signs of wildlife, like tracks or nests. Invite friends or family members to join in, making it a friendly competition to see who can spot the most animals.
Physical Benefits
This activity offers numerous benefits, including strengthening your leg muscles, improving lung capacity, and providing a good cardiovascular workout. Additionally, it enhances observation skills and promotes a connection with nature. The social aspect encourages teamwork and makes it a fun and engaging way to stay active and healthy.
Once you have completed the activities above, click on acorn below to earn your acorns.
Ed-Quests 